Clean lifestyle
Changing your body from the inside out
Lose extra pounds, lower blood pressure, lower cholesterol and improve general mental and physical health all while looking great.
Lose extra pounds, lower blood pressure, lower cholesterol and improve general mental and physical health all while looking great.
Around four years old my Mom, a single mother, started bringing me to the food shelf with her. You can imagine that a single Mom with three kids in […]
I make this a couple times a year, a few at best. My daughter loves squeezing the juice of the lemons with an old fashioned glass juicer I got […]
I’m so excited about my new speakers reel! I would love to speak at your next event, check out the attached video!!! I have presented at both national and […]
Saturday, February 20, 2016
2:30 p.m.
Carisa will be giving her, Changing Your Body From The Inside Out presentation at the MN Yoga + Life magazine retreat in Minneapolis.
Where: Minnesota
Wednesday, February 17, 2016
How to get back on track with your New Year resolutions! Feb 17th at 9:40 a.m. on Channel 9. Or stream it live online!
Where:
I want to give you tools and motivation to help you change your body from the inside out!
Corporate Health Trainer
Carisa Rasumsen
Do you want your team to have mental clarity, focus, energy, and the tools to live a healthy lifestyle and be more efficient in the work place? Learn more about our services:
