Lose extra pounds, lower blood pressure, lower cholesterol and improve general mental and physical health all while looking great.
Around four years old my Mom, a single mother, started bringing me to the food shelf with her. You can imagine that a single Mom with three kids in […]
I make this a couple times a year, a few at best. My daughter loves squeezing the juice of the lemons with an old fashioned glass juicer I got […]
I’m so excited about my new speakers reel! I would love to speak at your next event, check out the attached video!!! I have presented at both national and […]
Saturday, February 20, 2016
Carisa will be giving her, Changing Your Body From The Inside Out presentation at the MN Yoga + Life magazine retreat in Minneapolis.
Wednesday, February 17, 2016
How to get back on track with your New Year resolutions! Feb 17th at 9:40 a.m. on Channel 9. Or stream it live online!
I want to give you tools and motivation to help you change your body from the inside out!
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